Posts Tagged ‘Nutrition’
Three Foods for Improved Health
Thursday, June 5, 2008 9:48 No CommentsBetter Food Choices for a Healthier You Sometimes it seems like life is just too busy to eat what we should. New health information about foods can get put in the “to-do when I find the time” file and your body misses out on the benefits. Reaping the benefits of some of the latest health [...]
Can Too Much Omega-3 Kill You?
Wednesday, June 4, 2008 14:49 No CommentsWe’ve all heard that getting enough omega-3 fatty acids in our diet is healthy. But do you know why? Research has shown that omega-3 fatty acids can lower inflammation in the body. Reduced inflammation is closely correlated with lower incidences of many chronic diseases including heart disease, cancer, arthritis, diabetes, and many more. These [...]


